Nutrition and Health News Desk, agricare24.com: Health conscious people use olive oil. Its health benefits are many. Doctors also recommend eating this oil. Learn about the amazing uses of olive oil in beauty treatments:
7 Amazing Uses of Olive Oil in Beauty: To remove stretch marks Massage olive oil all over the body before bath to remove skin stretch marks.
As a night cream
Before going to bed at night, soak a cotton ball in a little olive oil and gently massage it on the skin. Apply very little. The skin will remain soft.
To eliminate roughness of the skin
After cleansing the skin, lightly massage olive oil. It will keep the skin soft and supple as a natural moisturizer. You can also use olive oil before applying makeup. The skin will remain vibrant.
To brighten the skin Massage the skin by mixing lemon juice with olive oil to remove dark spots and brighten the skin. Wait 15 minutes and wash off.
Hair care
Lightly heat olive oil and use it on hair to make it strong and shiny. Curl your hair with a hot towel for 10 minutes. Then wash with herbal shampoo.
To strengthen nails: Olive oil is incomparable in the care of brittle nails. Massage lukewarm olive oil on the nails regularly. Nails do not break easily.
Olive oil also protects the body from bad LDL cholesterol from oxidation. The nutrients in olive oil reduce blood pressure and protect against heart disease. One study found that taking olive oil reduced blood pressure medication by up to 48 percent.
Although olive oil is not associated with weight gain or loss. However, a one-month study of 6,000 Spanish college students found that they did not gain weight even after consuming large amounts of olive oil. On the other hand, a 3-year study of 18 people found that foods rich in olive oil increased the amount of anti-oxidants in the blood, which is associated with weight loss.
Many have been suffering from Alzheimer’s disease since the age of 40. In this case, the person suffering from this disease starts forgetting everything. Olive oil fights Alzheimer’s disease. Alzheimer’s disease is the most common neurodegenerative disorder in the world. This disease increases the production of a type of protein called amyloid beta inside the brain cells. Studies on rats have shown that the ingredients in olive oil reduce the growth rate of harmful amyloid beta.
Olive oil reduces the risk of type 2 diabetes. Several studies have shown that olive oil works to control blood sugar and insulin. Clinical trials of 418 healthy people have shown that regular consumption of olive oil reduced their risk of type 2 diabetes by up to 40 percent.
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Consumption of olive oil can also stop the growth of cancer cells. This is because this oil has anti-oxidant properties with anti-cancer properties. The anti-oxidant in olive oil destroys free radicals. Which is one of the major driving forces of cancer. Test-tube studies have shown that olive oil compounds can fight cancer cells.
Many people suffer from rheumatoid arthritis. Especially with age, the pain in different joints of the body increases. Rheumatoid arthritis is an autoimmune disease. The anti-inflammatory ingredients in olive oil relieve arthritis. One study found that olive oil and fish oil relieve arthritis and rheumatism.
Benefits and uses of pea-flour on oily skin
There is no pair of pea-flour in making chop, onion, purple pea-flour. But not just food pea-flour works great in beauty treatments. Let’s find out the benefits and uses of pea-flour on oily skin.
Effective for any dry, oily or combination skin. Mixing raw milk, lemon or turmeric with pea-flour increases the effectiveness of pea-flour several times. pea-flour has many magical roles in keeping the skin beautiful which you will be surprised to know.
For radiant skin: Mix two spoons of pea-flour, one spoon of lemon juice, one spoon of milk cream well. Now apply it well on the face. After washing the face, take rose water and apply it well around the face. Put this pack on your face and keep it for 15 minutes. Then wash your face with lukewarm water. You will get benefits only if you do it for 4 days in a row.
In tan removal: Make a pack by mixing gram flour, ripe papaya and orange juice together. Now apply it well on the face and neck and leave it for at least 30 minutes. When dry, wash.
Skin Nutrition: After a physical illness or other reasons, many people’s skin becomes dry and dirty. That is, the skin loses its natural radiance. But it can also be the effect of some drugs. In that case make a pack by mixing milk, gram flour, almond powder and lemon juice well together. Now apply it on the face and wait until it dries. Very good if you can use this pack regularly. You will get many benefits. The skin will not wrinkle easily.
To remove facial hair: Many people have extra hair on their face. In that case, they can mix the egg white, sugar and cornflower well with two spoons of besan and apply it on the face. Now when it is dry, wash it well. But you will get good benefits. Wait until the mouth is dry. Follow these home remedies regularly to get good results.
